Serves 2
Recipe Level: Super Easy
It is crazy to think these three little ingredients can make something so yummy. This is one of those cases where the whole is greater than the sum of its parts. I know this recipe might sound a little too easy. But it really is a game changer. It takes an apple from eh to OMG. I feel like I am indulging in some sinful treat every time I eat it. So I encourage you to give it a try and feel free to change it up and let me know how it goes. Oh and kids will love this healthy treat! Just make sure there are no peanut allergies.
Fat Free Greek Yogurt - 1 serving (6 oz.) vanilla or plain
Natural Peanut Butter - 2 tbsp.
Stevia - 1 packet or to taste
1. Mix up all the ingredients in a small bowl.
2. This makes two portions (because I like to eat a lot of it) but it could probably go a little further. I portion it out into little dressing cups with the lids and keep them in the fridge so I can grab them on the go.
I usually eat this with apples but it would be good on just about anything (celery, carrots, crackers, pretzels, you name it). Another great option is to slather between to slices of banana and freeze for a yummy frozen treat.
Nutrition Information per serving from Myfitnesspal.com
Peanut Butter Yogurt Dip - 150 Calories, 8g. fat, 11g. carbs, 11g. protein
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