I’m not just trying to lose weight, but rather make decisions that will be better for me in the long run. I don’t mean for this to sound so glum, but I think it is important to be honest about the way I feel about my weight, food and exercise because I think many people feel the same way. I am writing this as much as support and motivation for myself as I am for anyone else. I hope that this blog will help to hold me accountable for the decisions I make. So since that appointment a few months ago, I have tried to be aware of the things going in my mouth. I don’t consider myself on a diet because that implies that this is only temporary and I want to make life changes that will stick. Since that appointment I have lost 22 pounds and still have about 60 to go to reach my ultimate goal. Hopefully my recipes and experience can be of help to others on the same journey.
The idea behind this blog is for the recipes to be as inclusive as possible. I don’t do anything too complicated so all skill levels should be able to handle most recipes but have included a measure of difficulty for beginners that aren’t as comfortable in the kitchen. I also try to create recipes for all types of dietary restrictions, so some will be gluten free, vegetarian or vegan, paleo, etc. The main idea is to eat more natural and wholesome foods and cut out the processed foods when possible.
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